1. How to decide what's best for me?
Think about what truly brings you fulfillment and peace. Consider your values, passions, and long-term goals.Try the "Ideal Self" exercise — Visualize your ideal life five or ten years from now. What does it look like? What steps can you take now to move closer to that vision?
Let's say you're contemplating a career change. Use the Ideal Self exercise to envision where you want to be professionally. Compare this vision with your current situation to determine the best course of action.
2.How do I decide what I want to be?
Explore your interests, try new things, and don't be afraid to take risks. Reflect on what activities make you lose track of time and what gives you a sense of purpose.Use the "Passion-Proficiency Matrix"—Plot your interests against your skills. Aim for activities that fall in the "passion + proficiency" quadrant.For example, if you're unsure about your career path, map out your passions and skills on the matrix. Explore options that align with both to find a fulfilling career path.
3.How to choose a life-partner?
Look for someone who shares your values, respects you, and supports your dreams. Chemistry is important, but so is compatibility in the long run. Evaluate the relationship using the Three C's framework. Reflect on how compatible you are, how well you communicate, and your mutual commitment to each other.
4.How to decide between love or career?
t's a tough one! Consider what will bring you the most happiness and fulfillment in the long term. Can you find a balance between the two? Compromise is key here. Try the "Wheel of Life"framework —Evaluate different aspects of your life (career, relationships, health, etc.) and see where you need to prioritize or make adjustments.
5.How to make a decision between staying or moving on from a relationship?
Reflect on whether the relationship brings you joy, support, and growth. Communication is key—talk openly with your partner about your concerns and see if you can work through them together. The "ARC" method is where you 'Assess' the current state of your relationship, 'Reevaluate' your needs and goals, and 'Communicate' openly with your partner about your decision.
Example: If contemplating whether to stay in a relationship, apply the ARC method. Evaluate the relationship, reassess your needs, and have an honest conversation with your partner about your concerns.
6.How can I decide between love and family?
Balance is key here too. Consider how your decision will impact both your romantic relationship and your family ties. Can you find a way to honor both without sacrificing your own happiness?The "Value Alignment" exercise helps you reflect on the values that are most important to you and see if there's a way to reconcile conflicting priorities between your partner and your family.
Example: If facing a dilemma between love and family, use the Value Alignment exercise to identify core values and explore solutions that honor both your relationship and your family bonds.
7.How to decide between 2 good jobs?
Trust your instincts, gather all the facts, weigh the pros and cons, and listen to your gut. Sometimes, a good ol' pros and cons list can work wonders! The "Must-Have, Should-Have, Nice-to-Have" technique—List the non-negotiables for your job (must-have), followed by factors you'd prefer but can compromise on (should-have), and finally, the perks that would be a bonus (nice-to-have).
Example: When evaluating job opportunities, use the Must-Have, Should-Have, Nice-to-Have technique to prioritize your preferences and make a decision aligned with your career goals.
8.How do I decide what to eat?
Listen to your body's cues and cravings. Balance is key, so aim for variety and moderation. And hey, don't forget to treat yourself every now and then!The "80/20 Rule" can come in handy here —Make healthy choices 80% of the time, but allow yourself to indulge the remaining 20%.
